Origin of self-improvement& why it is important
We all have heard the term self-improvement in some way or the other, iam sure most of you would want to know as to why self-improvement is important in life.
The word self-improvement is derived in two parts self means you and improvement is the process of becoming better.
The first person who ever brought this term to life is Mr. Earl Nightingale in the 1960s, He is known as the dean of the personality development industry.
What is self-improvement?
Self-improvement means to keep on learning and make the quality of your life better or let me put it this way reaching the point of satisfaction in your life.
What are the areas of self-improvement?
There are six key areas of self-improvement which are listed down below
1] Relationship
In Relationship the most important thing is, to be honest, and be yourself, do not think of changing yourself for another person and combine this with the factor of fully accepting another person.
2] SELF-ESTEEM
Self-esteem is an evaluation of an individual of their own worth, for example, if a person is good at something he is bound to feel confident and best about himself because he gets attention and respect from others,
3] Spirit
The word spirit means spiritual growth or the practice of evolving your consciousness by practicing meditation and feel the blissfulness within.
4] Career
The aspect of the career is interrelated with the word improvement means everyone wants to do good in their respective careers but that is only possible by keeping on reinventing yourself and acquire new skills...
4] Creativity
Creativity here is meant to be the process of developing creative abilities through exploration
and enhancing your skills,
5] Health
Now health is the most important aspect of all but still not the goal of life but irrespective of you have a good career and tons of money but you are bedridden what's the use of good career and money when you cant enjoy that.
let's discuss about the areas in detail
Relationship = As we discussed about this, in this aspect it is important to be truthful, A close friend of mine came to me who was dating a girl back then, and his girl had UTI [urinary tract infection]
because of which whenever they involved in intercourse his girlfriend used to have uneasiness while peeing and the funny smell which together used to cause her pain and because of that she would never involve in sex with the guy.
But as we all know a healthy relationship cannot last without a healthy sex life, now this guy was crazy for sex and was unable to get it for a long time, which resulted in the breakup.
In this scenario, the boy should have been honest with the girl and told her that without a healthy sex life, you cant have a long-lasting relation.
Perhaps after this conversation, the girl would have thought of giving it a try under the consultation of a specialist but that did not happen.
Self-esteem Over the past decades I have been analyzing how much important this factor is,
having self -esteem in your work makes you stand above the competition.
First, we will try to understand in depth what is self-esteem?
This trick can work wonders for everyone who applies it, for example, let's take a sale representative,
As the recent studies show after conducting one on one with top salesmen around the globe,
The only thing that stands them apart with an edge, was their self-esteem, They all used the trick of autosuggestion that I love myself, iam best at what I do, iam genius, your self-esteem, and career go hand in hand.
Creativity
Being creative means breaking your patterns and facing your fears by believing in your abilities,
or the correct way to put this is making the most boring work into something interesting.
example to understand creativity is when you are trying to avoid a traffic jam on your way to an appointment by taking an alternate road, side streets, and alleys.
Health
There are two areas of health, First is the mental health and physical health and the trio good career, physical health and mental health are correlated,
Mental health really affects how we think, act and speak you can see this playing a part in how you cope with your life's problem and productivity at work, these are just some of the benefits of having good mental health will discuss about it later.
Physical health
As we all know that physical activity reduces our chance of getting sick, but it also saves us from cardiovascular diseases and releases dopamine and oxytocin as these hormones are important to reduce stress.
https://selfimprovementdog.blogspot.com/2020/04/self-image-raised-standard-of.htmlDone
WHAT IS THE RELATION BETWEEN DESTINY AND SUBCONSCIOUS MIND ACCORDING TO HOLY SCRIPTURES
We all are aware and talk about destiny on many occasions, According to Indian mythology Chitragupta" keep the records of our karma,
But who is Chitragupta? Is it another name of God? or does it refer to a superhuman or an Alien.
The year's human being inhabiting this earth itself is several billion years if we take into account other creatures like animals and non-human species, the total number would be beyond mathematical and scientific calculation.
Science has now established that all mental, verbal and physical activities carried out by an individual having a proper mind leave subtle footprints on the deeper level of the psyche.
In this way like the visual recordings of scenarios on a microchip of the computer, all good and evil deeds are being recorded in the hidden chambers of the mind.
The scriptures also say that the supreme creator[ lord brahma] inscribes the destiny on the forehead of a living creature and this divine inscription cannot be erased by anyone.
let us check this concept scientifically, and logically functional MRI shows countless furrows in the grey matter all over the brain.
Medical science has not been able to understand biological indentations.
The record of events [good or bad] on the neuronal memory chips proves the existence of an adapt, intelligent mechanism.
Which Hindu Mythology refers to as Chitragupta means a hidden picture, this refers to our inner mind, the unconscious mind or Chitta, This is the reason we call it to be equal to god as well.
And this Chitragupta affects our destiny on every turn of our life, As science tells us once we program anything in our mind it takes on a power of its own.
Let us tap into our subconscious mind working pattern
The very act of writing goal programs into your subconscious mind, The minute you put anything in writing your Chitta[subconcious mind] starts working on that 24/7.
Your Chitta make you aware of the opportunities and possibilities around, It sends the signal to right people who can assist you to become successful,
As per the research man utilize merely 10 percent his mental capacity, whereas once your subconscious takes over you start using the remaining 90% of your brain.
Your subconscious mind is like clay you can shape it the way you want, Your subconscious does not rebel rather it obeys whatever you command, you just have to learn to discipline it.
Ways to discipline your Chitta the first is to put all your goals in writing, without passing on judgment on what you write,
secondly visualize and see yourself conquering all of your weaknesses, visualize yourself taking action for that goal rest everything will fall in place.
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